I want to do this!

Lose weight

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  • danita
    danita 1 cheers 2017-06-16 19:50:34

    6-16-2017 (Friday)

    My current stats are:

    162.5 lbs (Weight): -15.2 lbs.
    29.4% (Body Fat): -4.4
    33.4% (Muscle Mass): +1.7
    50.0% (Water): +3.0

    10.5 lbs to go! My goal weight is 148-152 lbs.

    Things that might impact my weight today:
    1- Did you eat any snacks yesterday?: No
    2- Did you exercise yesterday?: Yes

    Stay hydrated (current goal: 96 oz/day)
    1- How much water did you drink yesterday? 80 oz

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