I want to do this!

Lose weight

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  • danita
    danita 2 cheers 2017-06-15 18:03:32

    6-15-2017 (Thursday)

    My current stats are:

    163.4 lbs (Weight): -14.3 lbs.
    32.3% (Body Fat): -1.5
    31.9% (Muscle Mass): +0.2
    47.5% (Water): +0.5

    10.9 lbs to go! My goal weight is 148-152 lbs.

    Things that might impact my weight today:
    1- Did you eat any snacks yesterday?: No
    2- Did you exercise yesterday?: Yes

    Stay hydrated (current goal: 96 oz/day)
    1- How much water did you drink yesterday? 64 oz

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