I want to do this!

Exercise regularly

submitted
  • hercat66
    hercat66 Doing 0 cheers 2017-10-18 22:24:11

    Did my morning exercise yesterday but forgot I had a late distress line shift so wasn't able to do my yoga and wasn't able to get up to do my morning work out this morning, so did it as soon as I got home from work. Not sure I'll fit my yoga in tonight. I'll have to see how I'm feeling once I cool down from my weight/resistance workout.

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  • mp1966
    mp1966 Doing 0 cheers 2017-10-17 23:38:45

    No exercise today. Will give a go tomorrow

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  • Andia
    Andia Doing 3 cheers 2017-10-16 12:54:31

    I really have to create a habit with this. I probably won’t try to develop this for 2 weeks due to my next focus goal is the office and will take a lot of mental energy as well as physical.

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  • hercat66
    hercat66 Doing 2 cheers 2017-10-16 11:15:37

    Was too sick yesterday to do any workouts. I was back at it this morning with my weight/resistance training. 30 minutes and I'm up to 5lbs on all weight exercises. Feels good and a cool shower will feel even better.

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  • kalapani
    kalapani 0 cheers 2017-10-16 10:54:47

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  • kalapani
    kalapani 0 cheers 2017-10-16 10:54:47

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  • andyf1702
    andyf1702 Doing 2 cheers 2017-10-15 18:24:20

    I've now been doing at least 15 mins exercise a day for 7 days. My challenge is to do 100 days straight

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  • hercat66
    hercat66 Doing 1 cheers 2017-10-14 12:11:30

    Got my morning exercise in, but started to feel sick in the afternoon so I didn't manage to get my yoga in. I'm feeling better today, so I'll get both workouts in.

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  • charlesk33
    charlesk33 0 cheers 2017-10-13 21:34:31

    não se faz nada sem informação sem exercita a mente e fui ter um grande aprendizado com essa matéria q ensina corretamente com se exercita - http://bit.ly/2gEg89Ncorpo12d

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