Untitled — 5 hours ago
i want to get in shape because i want to be a victoria’s secret model
i’m not fat or any thing i just to get a little more toned by the time i’m old enough to become on
i’m twelve
i want to get in shape because i want to be a victoria’s secret model
i’m not fat or any thing i just to get a little more toned by the time i’m old enough to become on
i’m twelve
I’m doing it drinking more water swimming everyday lifting weights trying my best to eat healthy and keep my kids eating healthy as well, it’s hard but I know I can do it sometimes I have my good days and bad days but hey you only live once and I don’t want to live this life being fat…
caitlin1985 Yes! Got a phone call for an interview!
Worth doing!
Well I suppose I’m in better shape than I was before and I’ll carry on trying to be more active.
.... I did just run another half mile. Straight. And faster than last time. :) Again, it may not seem like such a big deal, but to me it is.
ive been doing push ups and sit ups and dips on a chair and recently started doing the dog bird. im getting there :) and i do feel better. well not today. i have a head ache.. but usually :)
being unemplyoed really helps this… im living in aus at 84 snook CR and its great
I just HAVE to get focused on this goal!!!! I have been going to the gym pretty regularly lately, but I still have really poor eating habits! This last month and a half has been stressful, but it is not an excuse; I should be eating better.
At one point I had lost 5 pounds and that was after a week of eating really good. But since then I gained the 5 back and probably plus some. I can just imagine that if I were to eat the way a healthy person is supposed to eat then I would be looking hot right now in my bathing suit! But instead I go to the gym all the time and sweat, only to offset it with fast food, sweets and yukky fatty food!!!
Tonight while I was sitting here eating chinesse food (ughhh!) somthing made me come to this site. It’s been months since I have even come to this site to look at my goals so this must be my calling (or more like screaming). It’s just soooo hard because I love food! And it’s not like I’m overweight; I look normal so it’s easy for me to trick myself into thinking that I can eat whatever I want whenever I want. I need to stop!
I found this great drink. It has a lot of vitamins, and its even made with some veggies! It tastes delicious and will help me for when I diet I may not get the essential nutrients I need.
I also walk to buy lunch and such and I’ve been going to Karate more.
simplybeingme is riding my bike
There is no question. I don’t want to do this, I have to. I am only 17, and I don’t want to die early because of my extra weight. I carry it fairly well, but at the same time, I can feel a lot of pain in my knees and in my back that wasn’t there before. And when I try to tell myself that I have always been heavy, I look back on pictures of myself and see that’s not true. 200 going on 130!!
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Purmerend
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sijmen asks,
“After eating I often don't feel 'full' and it seems like I could keep on eating, which I find myself doing way to often. How do I know when I've had enough?”
— 3 months ago |
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Ljubljana
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vex asks,
“I finished couch-to-5K program about 6 weeks ago. I've been running for 30mins 3x/week since then. Will I be able to complete a 10K race coming up in 6 weeks if I keep that up, or do I have to train harder?”
— 10 months ago |
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Saint John
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entrophia asks,
“How can I push myself harder?”
— 1 year ago |
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Saint John
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entrophia asks,
“Should I try joining a gym or can I get in shape without a trainer? I'm clueless and poor, and while university lets me get at weights and things, I have no idea how to use them.”
— 1 year ago |
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Lone Tree
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ducklin77 asks,
“How do you stay consistent and avoid burnout? At times I struggle with eating habits and doing workouts.”
— 1 year ago |
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Bristol
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Jemma asks,
“How many calories does everyone burn in an average gym session?”
— 1 year ago |
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brianstafford asks,
“I want to motivate myself to exercise more and get my 6 foot five self back like it was 3 years ago, Im shy and going to the gym sound freaky and strange and since I live in LA it would be 50 times freakyer hmmmmm whats a good plan to start with”
— 1 year ago |
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Bristol
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Jemma asks,
“Does anybody have any excercise tips on how to get thighs like beyonce?”
— 1 year ago |
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grocko asks,
“how much exercise per day is optimal?”
— 1 year ago |
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Bristol
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Jemma asks,
“Does anybody want a gym challenge with me? Maybe meters on the Rowing machine, Time on the Cross Trainer? Anything cardio”
— 1 year ago |
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