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get in shape

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Untitled  — 5 hours ago

i want to get in shape because i want to be a victoria’s secret model
i’m not fat or any thing i just to get a little more toned by the time i’m old enough to become on
i’m twelve

Getting in shape  — 14 hours ago

right now over 100 kgs

Untitled  — 17 hours ago

I’m doing it drinking more water swimming everyday lifting weights trying my best to eat healthy and keep my kids eating healthy as well, it’s hard but I know I can do it sometimes I have my good days and bad days but hey you only live once and I don’t want to live this life being fat…

caitlin1985 Yes! Got a phone call for an interview!

Untitled  — 1 day ago

Worth doing!

Well I suppose I’m in better shape than I was before and I’ll carry on trying to be more active.

Why yes...  — 2 days ago

.... I did just run another half mile. Straight. And faster than last time. :) Again, it may not seem like such a big deal, but to me it is.

1 month  — 2 days ago

ive been doing push ups and sit ups and dips on a chair and recently started doing the dog bird. im getting there :) and i do feel better. well not today. i have a head ache.. but usually :)

being unemplyoed really helps this… im living in aus at 84 snook CR and its great

Untitled  — 2 days ago

I ran half a mile straight today! That’s a big accomplishment for me :)

4 months later and nothing has changed...sigh!  — 2 days ago

I just HAVE to get focused on this goal!!!! I have been going to the gym pretty regularly lately, but I still have really poor eating habits! This last month and a half has been stressful, but it is not an excuse; I should be eating better.

At one point I had lost 5 pounds and that was after a week of eating really good. But since then I gained the 5 back and probably plus some. I can just imagine that if I were to eat the way a healthy person is supposed to eat then I would be looking hot right now in my bathing suit! But instead I go to the gym all the time and sweat, only to offset it with fast food, sweets and yukky fatty food!!!

Tonight while I was sitting here eating chinesse food (ughhh!) somthing made me come to this site. It’s been months since I have even come to this site to look at my goals so this must be my calling (or more like screaming). It’s just soooo hard because I love food! And it’s not like I’m overweight; I look normal so it’s easy for me to trick myself into thinking that I can eat whatever I want whenever I want. I need to stop!

Untitled  — 3 days ago

I found this great drink. It has a lot of vitamins, and its even made with some veggies! It tastes delicious and will help me for when I diet I may not get the essential nutrients I need.

I also walk to buy lunch and such and I’ve been going to Karate more.

simplybeingme is riding my bike

Have to do it.  — 3 days ago

There is no question. I don’t want to do this, I have to. I am only 17, and I don’t want to die early because of my extra weight. I carry it fairly well, but at the same time, I can feel a lot of pain in my knees and in my back that wasn’t there before. And when I try to tell myself that I have always been heavy, I look back on pictures of myself and see that’s not true. 200 going on 130!!

See all 2429 entries

Ask for advice: Get help from people who've accomplished this goal


Purmerend
sijmen asks, “After eating I often don't feel 'full' and it seems like I could keep on eating, which I find myself doing way to often. How do I know when I've had enough?”
— 3 months ago


5 answers

Ljubljana
vex asks, “I finished couch-to-5K program about 6 weeks ago. I've been running for 30mins 3x/week since then. Will I be able to complete a 10K race coming up in 6 weeks if I keep that up, or do I have to train harder?”
— 10 months ago


3 answers

Saint John
entrophia asks, “How can I push myself harder?”
— 1 year ago


3 answers

Saint John
entrophia asks, “Should I try joining a gym or can I get in shape without a trainer? I'm clueless and poor, and while university lets me get at weights and things, I have no idea how to use them.”
— 1 year ago


4 answers

Lone Tree
ducklin77 asks, “How do you stay consistent and avoid burnout? At times I struggle with eating habits and doing workouts.”
— 1 year ago


9 answers

Bristol
Jemma asks, “How many calories does everyone burn in an average gym session?”
— 1 year ago


7 answers

brianstafford asks, “I want to motivate myself to exercise more and get my 6 foot five self back like it was 3 years ago, Im shy and going to the gym sound freaky and strange and since I live in LA it would be 50 times freakyer hmmmmm whats a good plan to start with”
— 1 year ago


4 answers

Bristol
Jemma asks, “Does anybody have any excercise tips on how to get thighs like beyonce?”
— 1 year ago


6 answers

grocko asks, “how much exercise per day is optimal?”
— 1 year ago


8 answers

Bristol
Jemma asks, “Does anybody want a gym challenge with me? Maybe meters on the Rowing machine, Time on the Cross Trainer? Anything cardio”
— 1 year ago


2 answers
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