get up earlier

Since I finished school I’ve been sleeping in late so I really need to try and fix my sleeping habits and get up earlier in the mornings especially if I find myself a job.

Getting up late makes you late to work and just fires off all sorts of negative effects. Get up early. “If you snooze you lose.”

10.30 am.

i set my alarm for 10.00 am,
but was having a good dream
so i hit snooze!

and ended up getting up at 10.30 am.

still, an improvement.

8.00 am yay!

but that’s because i had work today.
originally i set my alarm for 7.45 am,
but i couldn’t sleep last night so i slept in 15 mins.

tomorrow i’m going to aim for 10.00 am.
i know it’s not that early, but it’s a start.
and it’s better than 12.00, which is what it’s been lately.

Treat my self to my favorite coffee and breakfast for a week or 2 until I get used to the new routine.

Stop worrying about how I look when I am out walking in the morning. No body expects me to be dressed to the nines at that hour.

Walk up to the park as soon as I get up in the morning before breakfast.

Learn how to pod cast. Get a device for listening to use when going on walks

Set the TV and Radio to go on at 6 am automatically

Record the TV I want to watch and play it in the morning