I get a call from my high school coach inviting me to run a time trial with the kids. I said yes. I haven’t been doing much training because of work and school but figured 3.1 miles shouldn’t be that bad and it would be fun. I get there and find out we are actually doing 8 miles, yikes! He says I can ride my bike but I’ve never been one to skip workouts unless I’m hurt.
So we get on the road and I’m running 6 minute pace which is good considering the limited training and having been sick for the past week. Anyways, this is not a comeback story, I died little by little but managed a 55:49, about 6:58 miles. Way off my personal best of 46 min but I was expecting worse.
Now I’m psyched about training and coming back maybe I’ll do some indoor races. My load of school and work is not too bad this fall so my goal is to train at least 5X a week. Gotta get myself a good training book and start building my work outs.
Francisco's Life List
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1. own my own island
2 entries . 13 cheers73 people -
2. stop procrastinating
3 entries . 8 cheers23,498 people -
3. run a marathon
2 entries . 8 cheers8,409 people -
4. run faster
26 entries . 3 cheers217 people -
5. Read more
1 entry . 3 cheers6,383 people -
6. get married
1 entry . 4 cheers15,587 people -
7. Understand women
3 entries . 13 cheers113 people -
8. Spend less time fooling around on the net and more time actually working
8 entries . 10 cheers5,156 people -
9. actually do all the things on my 43things.com list
1 entry . 6 cheers48 people -
10. decide what the hell I would like to do with the rest of my life
5 entries . 1 cheer6,346 people -
11. Fall in love
2 entries . 4 cheers21,489 people -
12. stop being so shy
3 entries . 6 cheers473 people -
13. Go to graduate school
3 entries . 5 cheers1,109 people -
14. stop being a mess
1 entry . 2 cheers2 people -
15. Make love.
3 cheers1,264 people -
16. learn to dance
5 entries . 5 cheers5,402 people -
17. clean my room and keep it organized
1 entry . 2 cheers13 people -
18. be confident and courageous, consistently.
1 cheer218 people -
19. let go
1 entry . 5 cheers853 people -
20. learn to be the sweetest guy ever
6 cheers5 people -
21. be more decisive
1 entry . 4 cheers551 people -
22. live instead of exist
2 entries . 3 cheers559 people -
23. swear less
1 entry . 1 cheer497 people -
24. be happy
1 entry . 1 cheer19,046 people -
25. get straight A's this semester
3 entries . 1 cheer113 people -
26. Drive across the USA
2 entries . 4 cheers2,053 people -
27. learn to swear in every major language
1 entry . 2 cheers26 people -
28. get braces
1 entry471 people -
29. learn guitar
2 entries . 2 cheers2,591 people -
30. be less sarcastic
1 cheer141 people -
31. be less cynical
3 cheers163 people -
32. be nicer to my parents
1 entry . 3 cheers130 people -
33. Share my 'music knowledge' with other 'music geeks' as myself
1 entry . 8 cheers103 people -
34. Skydive
2 entries . 3 cheers8,639 people -
35. be a better listener
4 cheers688 people -
36. Make new friends
1 entry . 2 cheers10,858 people -
37. make sure the people i love, know it
1 entry . 2 cheers91 people -
38. find the name of a song I only know some of the lyrics of!
1 entry6,885 people -
39. Get over my hesitation in approaching and talking to attractive women
1 entry . 3 cheers28 people -
40. have more faith
2 cheers98 people -
41. give my parents as much as they have given me
1 cheer392 people -
42. cook more often
1 cheer633 people
Recent entries
Time trial
45 minutes ago
f*** the real world
7 months ago
I say f* work and f* school if it don’t give me anytime to do any serious training. Enough time for half hour runs is not enough for a distance runner. I need a buddy who will run with me late at night or the marathon this year will be very slow or I won’t finish cause i won’t cross that finish line if my time is slower than 2:52. Anyone from Staten Island, NY just though I’d ask.
