sharkgreatwhite




I'm doing 11 things
 

How I did it
How to stop picking my skin
It took me
10 years
It made me
elated!


How to bring out my flute occasionally
It took me
1 year
It made me
content


Recent entries
Lose 20 pounds
Just Do It! October 20th, 2008 1 year ago

Pacing, Confidence, Endurance!



stop picking my skin (read all 6 entries…)
Success! 1 year ago

After nearly ten years of being chained to this habit, it is no longer part of my routine or a stress release. My face is clear and, although the effects are there (scars), my face looks better than it has in a decade. I am so proud of myself :)



stop picking my skin (read all 6 entries…)
two weeks! 2 years ago

I finally got some spine with this. It’s been two weeks and I have not touched my face at all other than two MINOR MINOR setbacks. I’m not necessarily leaving the rest of my body alone, but I have WAY cut back. They say it takes two weeks to cut an addiction and I think it’s true, BUT you need to keep after it. I’m giving it a month before I back off of myself about this. It’s a mental issue as well. You have to make yourself realize how awful it is and acknowledge that this is not what you want to live like.



See all entries ...


 

I want to: