be less negative

I have Soooo done this. Even my wife and daughter have commented on “how much more positive I am now”. For every negative thought I force myself to have two positive thoughts.

The bright side looks so much better than the dark side!

I now keep a daily log of….
1. Negative Thoughts
2. Negative Comments.

This forces me to consciously analyze my thoughts and words. The process is working! I am making (and thinking) less negative comments! The best side benefit…. I’m a happier person!

I hate being negative and I will stop doing it. Right now I am trying to consciously think about everything before it comes out of my mouth. If the thought is negative, I force myself to say something positive instead. Pretty damn hard, but I’m doing it!