JudithKD "..it's the try that counts. Win, lose, or draw

Figure out what happens next. (read all 54 entries…)
Now, I don't know what to do... 9 months ago

The grieving I needed to do still isn’t done, although I had reasons why not…

I made it to the beach with my friend John the day we met SallyKitt, but not to my old neighborhood at all. I suppose that I need to do this same process, again and again. I know grief is cyclic, it comes and goes in waves, but…

Well I chickened out. I didn’t read the letter, didn’t do a ritual, felt too exposed, too public, too naked to vent any of it. I don’t know if this is 1)avoidance (cowardice?) 2)real embarrassment or 3)I really wasn’t in the right place. As I said, it would be much easier to do this if I lived in or around L.A.

I suppose that I’m going to have to do it with more “paper catharsis” my usual these days, as I seem to have a really hard time letting myself really feel and/or show this stuff. Of course, I’ve always had a hard time with this, despite being hysteric for a time, I just had so much more on my plate that I couldn’t contain it all.

My “inner voice” is telling me that I’m being too hard on myself, again. That I’ve avoided this stuff for 40+ years for a reason and just because I gave myself the time/place to do it didn’t make what I was trying to do any easier, my psyche doesn’t care about the financial cost one whit. I wasn’t ready for a full blown purge,and that’s what it is, period. Also, I may not need to have a complete breakdown either.

Damn I’m like a swimmer who’s trained in pools forever for a long, ocean race and is afraid to actually swim in the ocean. So frustrating!

jkd

P.S. the simile is very appropriate. I’d swum in pools and at the shore my whole life. The first time I was in a lake in a life belt and I couldn’t touch or see the bottom, I had hysterics!



Comments:

catattack is getting on with life.

This has got to be ...

a very difficult time for you.

I hope you find your way out. Just writing it all down has got to help.

Good luck to you.

You're right...

the timing just can’t be prearranged or understood.

I am SO at that same spot right now…
(I shouldn’t say that… that is unlikely…).

One minute I am peaceful, and the next I’m ready to absolutely breakdown.

I have no clue what to do or expect anymore.

And I think that in and of itself may be the most crucial lesson I’m meant to experience…

You will swim in that ocean you mention. There is not a doubt in my mind!!!

JudithKD "..it's the try that counts. Win, lose, or draw

Thank you both --

it’s difficult in that although I think I’m ready to deal with this stuff and move on, my body-mind isn’t so sure.

This entire process has been a period of intense work, contemplation, rest, and recovery, and then do it again.

I really do understand that I’m undoing things that took me DECADES to build and I’m trying to do it in a matter of months, much faster.

This is much more “go with the flow” than I’d like, but I don’t really have a choice in that I’m dealing with my unconscious, and it does what it wants anyway.

There’s a fair amount of rage bubbling down there rather recently, directed at my family, not surprisingly. I really do need to get some physical exercise, it would help a good bit to have a bleed valve. And that’s the only next step I can see.

My counselor is on vacation, another reason I’m “on hold.”

I certainly never expected the process to be like this, cyclic: open the vent, let something out, slam it shut, cope, recover and do it again. I really thought that it would be just you do it, and then you’re done.

It’s funny that this is such a zen process, because I really have for years resisted almost anything that simply was, except falling for DH.

I suppose maybe I needed to learn that lesson too? There are things you can’t intellectualize your way through or speed up, they simply are. If I’d had a child, I suppose I would have already learned that, but as I haven’t, I’m getting my chance to learn it now.

So, I guess, I do have an immediate next step or two: get some exercise and try to be more accepting that this is an unweaving rather than blowing open a cave mouth….

jkd

JudithKD "..it's the try that counts. Win, lose, or draw

But I still tried (it was irresitable?)

to blow open the cave mouth: I posted the letter to my parents that I’d intended to read.

There’s nothing new there, I’ve said it all before, but it was new addressing it TO my parents.

I’m just not a happy zen camper!

jkd


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