Beat my depression (read all 20 entries…)
I hate my life 9 months ago

I know I shouldn’t. I have a great boy, I’m going to school, and I have a guy who loves me. So I’m supposed to be happy right? Well what if I’m just NOT? I can’t help it and I don’t know why. I do know I hate my job, I hate working at Kohl’s. It was just supposed to be a little part time thing while I finish school, but I can’t stand it! I can’t stand the leak in the bathtub! There’s never any hot water when I want to have a bath. I hate the way I’ve been eating so much lately. I just want to sleep. But that’s even a drag. I don’t have any friends in this stupid town. I’m supposed to be at work in a little over a half hour but I’m still in my pj’s. I’m so moody sometimes. Sometimes I think my teenage angst never went away.



Comments:

I don’t have any friends in my town either…

aw, honey.

i think, happiness is a state of mind, the older and older i get. nothing will ever be completely, entirely perfect. there will always be imperfection. but there will be slices of wonder-fullness. happiness is about counting those small slices and letting things roll that cant be controlled.

The Feeling Good Handbook, really helped me when i was depressed. also seeing a counselor. isn’t there a university of illinois where your living. im sure they have affordable counseling services. and theres a lot or resources for those with limited healthcare to receive assistance for things. i would consider seeing a counselor. and if you are seeing one and havent seen improvement within a few months i would see someone else.

i have been there honey. i used to physically inflict pain on myself, i hated everyone and everything but mostly myself.

after taking anti-depressants for a few months, and seeing a counselor (on and off) for a few years, i can honestly say that i have beat my own depression.

and i think you can too, you just might need some help, like i did.


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