Jemma

get in shape (read all 18 entries…)
A question about this goal: How many calories does everyone burn in an average gym session? 1 year ago

Jan 03, 2007, 02:27PM PST | 1 cheer


Answers:

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Jan 04, 2007, 05:56AM PST

Jemma

Heya!

Yeah, It did really help, thanks a lot – What you said was really interesting!

I just wondered what everybody on here burned? How many calories do you burn in an average gym session? I’m wondering how I compare to everybody else!

Thanks again! :)

Jan 04, 2007, 03:33PM PST | Thread | Respond to this

fregretcha

i think somewhere around 800-1000?

Feb 16, 2007, 11:49AM PST | Respond to this

lovetheredwings

In a 1 1/2 hour session can burn about 800 or so, but that is pretty strenuous.

Aug 27, 2007, 05:38PM PDT | Respond to this

Jemma

Heya!

Yeah, It did really help, thanks a lot – What you said was really interesting!

I just wondered what everybody on here burned? How many calories do you burn in an average gym session? I’m wondering how I compare to everybody else!

Thanks again! :)

Jan 04, 2007, 03:34PM PST | Respond to this

conceptTshirts

I don’t think it’s 800 – 1000 unless it’s quite a strenuous session. I’ve been trying to hit those figures but it’s hard work!

Feb 21, 2007, 02:46PM PST | Respond to this

chrisladddd

i normally burn 600 to 700

how long you working for?
cos i do that in around 2 hours

Aug 27, 2007, 11:41AM PDT | Respond to this

estella2703

yes it is around 700-900
i do walk at 6km/hr rate (burns 125 calories in 10 minutes, says msn)for 30 min
then do the qeuipments for 15-20 minutes
and 30 min aerobics
and 4 times a week
and i was able to lose 1,5 kilos in a month
so if 1 kilo is 7000 calories, calculate it..

Mar 01, 01:36PM PST | Respond to this


Jemma has gotten 1 cheer on this entry.

 

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