you actually spend less time in front of the tv while watching more good content. For example, in a half-hour show, there might only be 18 minutes of actual show.
If you watch two hours of TV now, you’ll get to see all the same shows, without commercials, in about an hour and 20 minutes.
That means you’ll have an extra 40 minutes per day to do your 43 things, and not have to put up with obnoxious commercials.

