I LOVE ice-cream. One of the things I’ve had to do with my change in eating habits is just not to buy certain fattening items. If I only have fruit and fresh veggies to munch on, I eat them because they are there.
My mother always has at least 3 half gallons of ice cream, nuts, hot fudge and bananas. Can you spell Banana Split? Well, I had SEVEN in 2 days. Each one is 19 weight watche points. I currently get 26 points. so that day I had 76 points not counting my other food. I gained almost 4 pounds in 4 days! That was three weeks ago, and it has taken me that long to get back to my 24 pound loss.
There’s a lesson in here somewhere!